What is Music Therapy?
Music Therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.
Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals. After assessing the strengths and needs of each client, the qualified music therapist provides the indicated treatment including creating, singing, moving to, and/or listening to music. Through musical involvement in the therapeutic context, clients' abilities are strengthened and transferred to other areas of their lives. Music therapy also provides avenues for communication that can be helpful to those who find it difficult to express themselves in words.
- The American Music Therapy Association
What are the Benefits of Music Therapy?
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Stress and anxiety reduction
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Develops coping and relaxation skills
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Improves reality testing
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Improves self-esteem and personal insight
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Positive changes in emotional states
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Memory recall
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Improves social skills
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Sensory stimulation
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Increases emotional expression and self expression
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Improves frustration tolerance
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Increases attention span
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Improves impulse control
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Non-pharmacological management of discomfort and pain
ABOUT ME
Corinne Stypulkoski
MM, LCAT, MT-BC
Corinne is the founder and owner of Therapy by the C and is a New York State Licensed Creative Arts Therapist (LCAT) and nationally Board-Certified Music Therapist (MT-BC). She received both her bachelor's and master's degrees in music therapy. Corinne has worked with clients of all ages across a wide range of behavioral health settings, including inpatient, outpatient, and residential programs.
Throughout her career, Corinne has developed a specialization in supporting individuals living with severe and persistent mental illness (SMI), while equally serving those across the mental health spectrum. She firmly believes in addressing the underlying factors that contribute to symptoms to optimize long-term well-being and stabilization. In her practice, Corinne helps clients explore creative avenues of communication, self-expression, and connection. Her holistic approach is tailored to each individual, often drawing from mindfulness, personal strengths, and self-validation.
A note from Corinne:
My goal as a clinician is to work with you in formulating goals that best meet your needs. I believe that therapy is only successful when the client feels comfortable with the therapist. Therefore, I encourage an open line of communication between myself, my clients, and others involved in their care.
